STRESS
Haa tadi aku attend Knowledge Sharing Session (KSS) for Group IT. This is one of what I learned today. Just wanna share with my beloved readers.
the main topic was “Work Life Balance” but i want to share on STRESS.
STRESS . How to manage it ?
Bagaimana nak menguruskan stress ?
Hehehe. I love this way..
Do you know that 65% Stress comes from yourself ?
“Jadilah seorang yang PEMAAF“
There are 2 things we must REMEMBER.
1. Kebaikan orang kepada kita
2. Kejahatan kita kepada orang
and there are also 2 things we must FORGET.
1. Kebaikan kita kepada orang
2. Kejahatan orang kepada kita
HOW ?
Before sleep at at night , just release all of the tension and said inside your heart,
“Aku Maafkan Semuanya”
That’s all. 
bestnye if hari-hari pon happy.
p/s: ini tiada kaitan dengan entry sebelum ini. CLICK HERE.
4 Comments
Leave a comment
Advertisement
siti salbiah fadil
AMAN BIN ARSAD
Kerry Lum
Asmadie Anuar
Categories
Archives
- January 2013 (1)
- January 2012 (1)
- December 2011 (1)
- November 2011 (8)
- June 2011 (1)
- April 2011 (3)
- March 2011 (11)
- February 2011 (7)
- January 2011 (9)
- December 2010 (16)
- November 2010 (22)
- October 2010 (6)
- May 2010 (1)
- April 2010 (5)
- March 2010 (6)
- February 2010 (7)
- January 2010 (11)
- December 2009 (18)
- November 2009 (14)
- October 2009 (1)
- September 2009 (1)
- August 2009 (6)
- July 2009 (6)
- June 2009 (7)
- May 2009 (9)
- April 2009 (4)
- March 2009 (8)
- February 2009 (11)
- January 2009 (11)
- December 2008 (18)
- November 2008 (6)
- October 2008 (3)
- September 2008 (3)
- August 2008 (2)
- July 2008 (4)
- June 2008 (1)
- May 2008 (8)
- April 2008 (14)
- March 2008 (10)
- February 2008 (16)
- January 2008 (23)
- December 2007 (23)
wah.. lajunyer u update…
how do you like my massage? hahaha…
.-= William´s last blog ..Short Sleep Duration Kills =-.
huhuhu .. tadi u x kiss i pon william ? aww .. so gay .. keke
tapi kena ingat jugak jahat org pada kita..hahahahaha
ingat je la