STRESS
Haa tadi aku attend Knowledge Sharing Session (KSS) for Group IT. This is one of what I learned today. Just wanna share with my beloved readers.
the main topic was “Work Life Balance” but i want to share on STRESS.
STRESS . How to manage it ?
Bagaimana nak menguruskan stress ?
Hehehe. I love this way..
Do you know that 65% Stress comes from yourself ?
“Jadilah seorang yang PEMAAF“
There are 2 things we must REMEMBER.
1. Kebaikan orang kepada kita
2. Kejahatan kita kepada orang
and there are also 2 things we must FORGET.
1. Kebaikan kita kepada orang
2. Kejahatan orang kepada kita
HOW ?
Before sleep at at night , just release all of the tension and said inside your heart,
“Aku Maafkan Semuanya”
That’s all.
bestnye if hari-hari pon happy.
p/s: ini tiada kaitan dengan entry sebelum ini. CLICK HERE.





Comments

William December 10th, 2009 (4:08 pm)wah.. lajunyer u update…
how do you like my massage? hahaha…
William´s last blog ..Short Sleep Duration Kills

Hedayat December 10th, 2009 (4:11 pm)huhuhu .. tadi u x kiss i pon william ? aww .. so gay .. keke

i hate lolipop December 11th, 2009 (4:08 pm)tapi kena ingat jugak jahat org pada kita..hahahahaha

Hedayat December 12th, 2009 (5:13 pm)ingat je la