STRESS
Haa tadi aku attend Knowledge Sharing Session (KSS) for Group IT. This is one of what I learned today. Just wanna share with my beloved readers.
the main topic was “Work Life Balance” but i want to share on STRESS.
STRESS . How to manage it ?
Bagaimana nak menguruskan stress ?
Hehehe. I love this way..
Do you know that 65% Stress comes from yourself ?
“Jadilah seorang yang PEMAAF“
There are 2 things we must REMEMBER.
1. Kebaikan orang kepada kita
2. Kejahatan kita kepada orang
and there are also 2 things we must FORGET.
1. Kebaikan kita kepada orang
2. Kejahatan orang kepada kita
HOW ?
Before sleep at at night , just release all of the tension and said inside your heart,
“Aku Maafkan Semuanya”
That’s all.
bestnye if hari-hari pon happy.
p/s: ini tiada kaitan dengan entry sebelum ini. CLICK HERE.
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wah.. lajunyer u update…
how do you like my massage? hahaha…
.-= William´s last blog ..Short Sleep Duration Kills =-.
huhuhu .. tadi u x kiss i pon william ? aww .. so gay .. keke
tapi kena ingat jugak jahat org pada kita..hahahahaha
ingat je la